Low-Light Indoor Plants
Grow Lights Explained for Beginners

Do You Even Need One?
If your brightest spot is a north window or a dim room, a grow light turns "surviving" into "thriving" for sun-lovers.
What to Buy
A full-spectrum LED panel or bulb is the sweet spot: low heat, low power, and the right colour for plants. Look for a high PAR/PPFD rating and a colour temperature around 5000–6500K (daylight).
How to Use It
- Place it 15–45 cm above the canopy.
- Run it 12–16 hours a day on a simple timer.
- Raise it as the plant grows to avoid leaf scorch.
Frequently Asked Questions
Q: Will any LED bulb work?
A:
Only full-spectrum plant bulbs; ordinary room bulbs lack the right wavelengths.
Q: How long each day?
A:
12–16 hours; more is not always better.
Q: Does it replace a window?
A:
It supplements; a bright indirect window plus a light is ideal.
A grow light is the cheapest way to grow sun-lovers in a dark flat. Plan placement with the light calculator.



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